About Amanda Goodwin LLC

As a Holistic Health Coach I work with those who have autoimmune conditions. My specialty is Hashimoto's and Crohn’s Diseases, as I was able to overcome them personally. My passion is helping others with chronic illnesses. I love to watch my clients transform and get back to living their life! I help to give clients their life back, by decreasing their pain, creating better sleep and therefore build more energy, through testing, diet and lifestyle changes. By working together, we can help you to once again thrive, not just survive. Does that sound like something you would be interested in? Or do you know anyone with these conditions that could benefit from my services? If so, call me to set up a FREE Health Consultation 717-781-7098 or E-mail Transformation@amandagoodwin.biz.

Are you well hydrated? Bonus Recipe – Infused Water

INFUSED WATER IS THE REAL DEAL “Drink more water” – It’s a statement you probably hear constantly from doctors, health coaches, sports team coaches, advertisements, and even mom and dad. But how much water are you really supposed to drink and how can you make doing so a bit easier?…

7 Super Simple Meals – Recipes!

7 Super Simple Meals is a recipe guide with 7 quick and easy dinner ideas for the super busy! The 7 recipes are: * Gluten Free * Dairy Free * No added sugar * 1 of the 7 recipes is vegan People are busier than ever these days, and that…

Living With Autoimmunity Is Exhausting

Do you feel like you are carrying an anchor around your neck all day? Is it hard to do everyday tasks?  DO YOU WANT TO GET BACK TO FEELING LIKE YOUR YOUNGER HEALTHIER SELF?  DO YOU WANT TO FEEL GOOD AGAIN?  Hello, I am Amanda Goodwin. I am a virtual,…

Simple Summer Meals Challenge

YOUR INVITED TO THE ~ Simple Summer Meals Challenge Your schedule is packed.  Your days are full.  And you have absolutely no idea what you’re cooking for dinner tonight.  Sound familiar?  This was my biggest struggle while trying to create a healthy lifestyle that sticks.  It’s just so simple to…

If this sounds like you, then Health Coaching is for you!

Does this sound like you? Are you a woman between the ages of 27-67? Do you take supplements? Are you on prescription medication? Do you like mind, body approaches? Do you like holistic or alternative approaches to health care? Do you feel overwhelmed; need support, clarity, encouragement and guidance? Are…