Are you ready for cold and flu season? – Part two

Since I avoid the flu shot, this is what I do to prevent the flu and colds that I am exposed to. As with any health protocol, you need to support your unique body. I myself have autoimmune conditions, so I need to take immune supporting and modulating herbs. I…

Are you ready for cold and flu season? – Part One

  Despite having two autoimmune conditions, I do not get a flu shot. The average flu shot may contain a few strains of the flu that they are guessing will come to America.  So in that shot you may only be protected against 4 of the 50 or so possible…

Are you being “Pinkwashed”? Part Two

Breast Cancer Awareness Part Two Earlier in the month I discussed why I do not donate money to foundations for Cancer Awareness. After all, we are all ‘aware’ of cancer. Today let’s look at some ways that may hinder cancer: *Eliminate all sugar from your diet. Don’t think you are eating…

Are you being “Pinkwashed”? Part One

Breast Cancer Awareness Part One Today I’m writing about Breast Cancer Awareness as it is the first day of October. I want to point out that I do not run for “the cure”. This just puts money in the pockets of big corporations, very little goes to research. We should…