Live Facebook Party

The Special Christmas Live Facebook Party Will be Tuesday, December 19th from 7-8 PM. Hop on and join in if you can! I’d love to be able to hang out with you Tuesday night. DON’T MISS OUT!! Join the FB group here >> https://www.facebook.com/groups/608951355977669/ You can learn more about the…

Do you know what a Health Coach is and what we do?

Hello, my name is Amanda Goodwin and I’m a Health Coach. Do you know what a Health Coach is and what we do? We are the behavioral change agents that get people to do the things they know they should be doing for their health—but don’t. These positive changes contribute…

Your health is a journey, not a destination!

Your health is a journey, not a destination; it’s a marathon not a sprint, and it is ever-changing! Did you know your disease might be here to teach you what you need to know? It can be teaching you how to get back in touch with your body. It can…