5 Tips That Will Help You Understand and Optimize Your Thyroid
If you’re like I used to be, you have likely been struggling to find the right doctor, the right tests, understand lab ranges, and the best medications for your body. And, also like me, you’ve likely tried a number of diets and strategies that haven’t worked.
I know how frustrating this can be, and how confusing it is to try to make sense of all the conflicting nutritional information out there.
I put this guide together so you can start to learn how and why specific foods, and drinks, can help you lose weight naturally by supporting your thyroid. The information I’m sharing is not about the latest fad diet; it’s about adding in nutrient-dense foods that have been proven to both aid in weight loss and improve overall health at the same time.
While some of this may be new to you, with a little bit of practice you will find it is easy to add these ingredients into your diet on a daily basis. In fact, at the end, I’m going to share one simple recipe you can make in under five minutes that incorporates some of these foods. How’s that for healthy eating on the go?
I’m excited to share this information with you! In this 15 page e-book you’ll learn:
*What Is Hashimoto’s
*Symptom Check List
*How To Do A Thyroid Self-Exam
*Factors That Can Affect Thyroid Function
*Key Nutrients For Thyroid Function
*Thyroid Friendly Recipe
*As well as Bonus Testimonies and An Awesome Thyroid Overview.
*You’ll also get access to the Thyroid Series currently running. (January 2017 to July 2018) You can learn more about the Thyroid Series here. >> http://amandagoodwin.biz/new-newsletter-series-on-thyroid-health-hashimotos-institute-practitioner-southern-york-county-pa-south-central-pa1559-2/
You will find benefit in this e-book if you struggle with and want to improve:
*Constipation or Diarrhea
*Muscles Aches and Pains
*Want to have a baby or improve your sex drive
*And MUCH more!
What people are saying about this e-book from those who received a sneak peak preview:
“Ohhh Amanda Goodwin, YES, FRIEND YES!!! This is amazing! Cannot wait to print it out and keep it for reference! Yes yes yes, you are well on your way to the best freebie you’ve ever had!!! Eeekkk! So excited for you and those you’ll serve!!! I’m blown away with the awesomeness of this freebie!”
“This is amazing. Packed with lots of great information!”