Health Coaching Newsletter

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BONUS #1!!!!

For those that sign up for the newsletter between now and 12/31/17, they’ll receive this bonus gift.  “Simple Cleanse” which can be completed in one 24 hour day, or for up to 4 days.  In those 24 hours you will improve your bowel function, support your weight loss efforts, and be provided with an amazing opportunity to uncover any hidden food allergies you may have. My struggle ended when I learned what the “good foods” and the “bad foods” are for my UNIQUE digestive system. It took time for me to uncover what foods fueled my body and which were only inflaming it, but I invested the time to focus on my personal wellness and soon discovered the foods that make me feel and look amazing.

By discovering these foods, you will feel amazing too. Also by removing foods that are wreaking havoc on your system, you bowels will improve, your skin will glow, you will sleep better and your mood will stabilize. Once you remove these foods, the struggling is over.

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BONUS #2!!!!

Did you know January is Thyroid Awareness Month!  I would like to help, by bringing awareness and education through this NEW Newsletter Series I created on Thyroid Health

This past summer I attended and graduated from the Hashimoto’s Institute taught by Dr. Alan Christianson NMD, Andrea Nakayama/Nutritionist, and Dr. Izabella Wentz/Pharmacist.

The mission of the Hashimoto’s Institute is to transform the treatment of Hashimoto’s thyroiditis worldwide through clinician and patient education efforts.

Are you aware that the number one prescription sold is Synthroid! 

90% of those with thyroid issues have an autoimmune condition known as Hashimoto’s.   Many with thyroid issues are not being diagnosed.  The ones that do have a diagnosis are rarely checked for the autoimmune antibodies to see if they have Hashimoto’s or Graves.  If you do have an autoimmune thyroid condition, all the Synthroid pills in the world will not address the immune system, to stop the attack.

13.4% of people in the United States have Hashimoto’s.  Some feel this number could be as high as 27%!  This means 30 million people are affected by Hashimoto’s.  The incidence is much higher in women than in men.  For every one man affected by Hashimoto’s there are about 5-8 women affected.

Many people are suffering due to co-conditions.  This means once you have one autoimmune disease, like Hashimoto’s, you are likely to acquire 2-3 more autoimmune diseases.  (Some say up to 8 by the time you pass away.)  This is why addressing the immune system is so important.  Some examples of autoimmune diseases are Crohn’s, MS, Lupus, Sjogrens, Diabetes, Raynaud’s, Cyclical Vomiting Syndrome, Addison’s, Rheumatoid Arthritis etc. I personally have Crohn’s and Hashimoto’s, so I understand what you are going through  You can read my health journey here:

Untreated Hashimoto’s, due to not being diagnosed, or being under treated, (from looking at the “normal” labs vs. “functional” lab ranges) can lead to diabetes, heart disease, weight gain, low energy, cancer, osteoporosis, dementia, and fatty liver disease.

Many with thyroid conditions also experience nodules, hives, vertigo, anemia, PCOS, depression, IBD, anxiety, bio-polar, acid reflux, panic attacks, constipation, hearing loss, fibromyalgia, dry skin and eyes, hair loss, foot and shoulder pain. As well as several hundred other symptoms, as the thyroid affects every single cell in your body!

In a recent survey of 3,000 people from age 35-55 found that their main complaints were fatigue, brain fog, memory issues, not able to lose weight, bloat, irritability, and body aches.  Remember from my FDN training, that these symptoms are common but not normal.  Reminder link

Starting January 23, 2017 and each month following, we are going to dive deeper into what you can do to optimize your thyroid and therefore your health.  I will help you to learn how to find the root cause of autoimmune diseases, especially with Hashimoto’s.  These newsletters are meant to encourage your partnership with me as Health Coach, but also with your doctor and with your own body.  It’s important that we return to taking ownership of our own health, and not pass it off to someone else to take care of.

If you feel that someone you know may benefit from this newsletter series on thyroid health, please forward this to them and have them sign up for my newsletter here:  As their quality of life improves from this information, I am sure they will thank you for it!

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“Your Newsletters in the Thyroid Series are like gold to me.” – Newsletter Subscriber.  SIGN UP TODAY!  The series runs from January 2017 to May 2018!!

If you are tired of feeling sick and tired and want to start your journey of surviving to thriving, please contact me to set up a FREE Health Consultation.  I would love to help you Transform Your Life!  717-781-7098 Transformation@AmandaGoodwin.Biz

Amanda Goodwin ~ Transforming Lives
(IIN) Holistic Health Coach, FDN-P & HI-P

Phone#: 717-781-7098
Email: Transformation@AmandaGoodwin.Biz

Resource:  This information was obtained during training at The Hashimoto’s Institute.

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