Fall is a great time to go beyond the salad! Bonus Recipes!

Fall is a great time to go beyond the salad!     When you think about healthy eating, salads and green vegetables usually come to mind. But how about adding a little more variety to your plan? Roots like carrots, sweet potatoes, and turnips, are a rich source of nutritious complex carbohydrates….

The FREE Detox Project

The Detox Project – Very important for all our bodies, but especially for those of us with auto immune issues, MTHFR and thyroid issues.  September 26 – October 3, 2016. Register for FREE now at the following link:  https://qt247.isrefer.com/go/DETOX16reg/AGoodwin/ Own all of the expert talks to watch at your own…

Medicinal Supplements Summit

Medicinal Supplements Summit  September 12-19, 2016. Register for FREE now at the following link:  https://qt247.isrefer.com/go/SUPP16reg/AGoodwin/ Own all of the expert talks to watch at your own pace:  https://qt247.isrefer.com/go/SUPP16order/AGoodwin/ Add these supplement experts to your medicine cabinet! The Medicinal Supplements Summit starts on September 12th, and tens of thousands will learn…

Health & Wellness Fair

Riding the Wellness Wave ~ Health & Wellness Fair TrueNorth inspires healthy living and Health Coach Amanda will be attending their 3rd Annual Health & Wellness Fair on Thursday, September 22, 2016 from 5-8 PM.  The event will be held at South Western High School, located at 200 Bowman Road…

Powerful Plant Protein – Plus cooking tips!

Powerful plant protein  “I was determined to know beans.”— Henry David Thoreau, The Bean-Field How about you? How well do you know beans? Creamy cannellinis, meaty garbanzos, sweet adzuki, tender pintos, and so many more—beans are one of the most powerful, nutrient-dense plant foods around. Consider this: Beans are packed…