Health Fair

Health Fair Health Coach Amanda will be at Leg Up Farmers Market for their 1st Health Fair on January 20th 11-3. Stop by and sign up for the coaching newsletter and receive a 16 page e-book which contains 5 Ways to Optimize Your Thyroid. I’ll also have my thyroid presentation…

January Facebook Party

The Special New Years Live Facebook Party Will be Thursday, January 11th from 7-8 PM. We’ll be talking about New Year’s Resolutions and Thyroid Awareness. Hop on and join in if you can! I’d love to be able to hang out with you Thursday night. DON’T MISS OUT!! Join the…

Free 15 Page E-Book – 5 Tips That Will Help You Understand and Optimize Your Thyroid

5 Tips That Will Help You Understand and Optimize Your Thyroid If you’re like I used to be, you have likely been struggling to find the right doctor, the right tests, understand lab ranges, and the best medications for your body. And, also like me, you’ve likely tried a number…

Free Ebook – 5 Foods That Will Help You Lose Weight Naturally

5 Foods That Will Help You Lose Weight Naturally Are you tired, feeling older than your age, bloated, constipated, and embarrassed about your weight?  Are you sick and tired of feeling sick and tired? Have you been struggling to release excess weight for a while now?  I bet you’ve likely…

Achievable New Year’s Resolutions

Four Achievable New Year’s Resolutions Can you believe it’s 2018?   You’ve probably started to think about your New Year’s Resolutions. Am I right? So many people commit to huge New Year’s resolutions that are nearly impossible to achieve. Then, they end up not reaching their goals. One suggestion I…