Benefits of 6 Month Program

 

Concerned About Time?

What is the benefit of meeting two times a month for six months in my program? Accountability!

For example, I go to a yoga class once a week because of the many health and emotional benefits I receive from attending the class. I could do it on my own throughout the rest of the week but I do not. I could do it for free anytime I want, but I don’t.

What is the difference? I paid for the class and I know what day, and time it will be. I’ve made an investment and committed to that time. It creates a steady schedule for me to stick to.

Therefore by signing up for my 6 month program you will carve out time that is dedicated to you improving your health. The length of the program helps you to make lasting changes.

 

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