Your health is a journey, not a destination!

Your health is a journey, not a destination; it’s a marathon not a sprint, and it is ever-changing! Did you know your disease might be here to teach you what you need to know? It can be teaching you how to get back in touch with your body. It can…

Anti-inflammatory Recipes on Pinterest

Health Coach Amanda is now on Pinterest! If you are looking for: *Coaching Tips *Autoimmune Tips *Low inflammatory Recipes *Motivation Check out her Pinterest page: https://www.pinterest.com/amandagoodwinllc/

Lowering A1C

Mid April, Jennifer Blance interviewed Heath Coach Amanda to participate in a Brief Editorial Inquiry for Endocrinologist Roundup. This month’s topic was tips on lowering A1C. Here is Health Coach Amanda’s answer: “A1C is the long standing blood test to identify the three-month average of plasma glucose concentration. It lets…

The Advantage Of Hiring Amanda As Your Health Coach

April 30-May 6 is Small Business Week If you are looking to improve your health and support a small business give me a call to set up a free consultation. That is the first advantage of hiring me as your health coach, consultations are free.  This way you can get…

3 Deep Breathing Exercises

Meditation is said to decrease stress, improve mental clarity and energy, and foster creativity. Some of the most successful innovators in history have been dedicated meditators. Meditation is an excellent tool to incorporate into your daily routine, especially during times of distress. When you’re going through a breakup, work challenge,…

28 Experts Answer Questions About Diabetes

This month, Jennifer Blance interviewed Heath Coach Amanda to participate in a Brief Editorial Inquiry for Endocrinologist Roundup. Here are the questions the experts were asked: Is diabetes on a decline? What diabetes diet and management mistakes do you see most people with diabetes make? What tips would you give…

The Thyroid Connection Summit

The Thyroid Connection Summit hosted by Dr. Amy Myers.  October 24-31, 2016. Register for FREE now at the following link:  https://qt247.isrefer.com/go/THY16reg/AGoodwin/ Own all of the expert talks to watch at your own pace:  https://qt247.isrefer.com/go/THY16order/AGoodwin/ Overcome thyroid dysfunction to help reclaim your health and vitality! Tens of millions worldwide have some…

I Graduated from the Hashimoto’s Institute Today!

I Graduated from the Hashimoto’s Institute Today! This summer I attended and graduated from the Hashimoto’s Institute which is taught by Dr. Alan Christianson, NMD, Andrea Nakayma, Nutritionist- CNE, CHHC, CNC and Dr. Izabella Wentz, Pharmacist- PharmD, FASCP.  The mission of the Hashimoto’s Institute is to transform the treatment of Hashimoto’s…

The Sleep Success Summit

The Sleep Success Summit – Very important for all our bodies, but especially for those of us with autoimmune issues, diabetes and adrenal fatigue.    August 8 – August 15, 2016. Register for FREE now at the following link:  https://qt247.isrefer.com/go/SLEEP16reg/AGoodwin/ Own all of the expert talks to watch at your own pace: …

FREE Event ~ Yogis Take The Park

The Yogis Take The Park Stop by and see Health Coach Amanda, Saturday July 23, 2016 from 9 AM to 5 PM. (Longer hours this year!) The event is located in the wooded park behind the New Freedom Community Center. Located behind the New Freedom Fire company – 150 E. Main…