Forgiveness helps you improve your health!

Forgiveness helps you improve your health!  Have you ever downed an entire package of chips, crackers, or cookies? Ate pizza or cake until you felt sick? Drank more coffee or wine than your body wanted? Do you remember how you were feeling at the time? I ask because sometimes we…

Don’t Miss Out ~ Last Event for 2016!

Mark your calendars! Health Coach Amanda Goodwin will be at Sonnewald Natural Foods for Small Business Saturday on November 26th from 10-2! Stop by to say “Hi” and take advantage of the special deals and store events! Amanda will be there to help answer any questions you may have about…

Crohn’s client continues to thrive!

A YEAR LATER, and this Crohn’s client continues to thrive!! She has also successfully been able to stop and stay off of her medication! She has gone from surviving to thriving. (She is in her senior year of high school now.) Read her story here: When this young lady came…

The Ultimate Guide to Bone Broth

I AM SUPER EXCITED TO BE A PART OF THESE 24 EXPERTS! Aimee McNew, a Certified Nutritionist, compiled a round-table blog post of thyroid and autoimmune experts for Kettle and Fire bone broth that answers the following question: How does bone broth benefit thyroid disease or other autoimmunity? How do…

Health & Wellness Fair

Riding the Wellness Wave ~ Health & Wellness Fair TrueNorth inspires healthy living and Health Coach Amanda will be attending their 3rd Annual Health & Wellness Fair on Thursday, September 22, 2016 from 5-8 PM.  The event will be held at South Western High School, located at 200 Bowman Road…