7 Tips To Improve Health By Eating Less Sugar

Are you still recovering from the Easter holiday “Sugar Highs” and trying to get back on track with a healthier approach to eating in 2018? Over the past few decades, we’ve seen an onslaught of sugary products on the grocery store shelves with fiber frequently falling into the background.  This…

February Facebook Party

The Special Heart Health Live Facebook Party Will be Tuesday, February 13th from 8-9 PM. We’ll be talking about how your thyroid may be impacting your heart negatively. (Please note this is a new time, they have been running from 7-8 PM.) Hop on and join in if you can!…

January Facebook Party

The Special New Years Live Facebook Party Will be Thursday, January 11th from 7-8 PM. We’ll be talking about New Year’s Resolutions and Thyroid Awareness. Hop on and join in if you can! I’d love to be able to hang out with you Thursday night. DON’T MISS OUT!! Join the…

Do you struggle with exhaustion, fatigue, pain, diabetes, and weight gain?

Do you struggle with exhaustion, fatigue, pain, diabetes, or weight gain? Then the 6 month Transforming Lives Coaching Program IS FOR YOU! In the coaching program you receive support, encouragement, (Easy/yummy) recipes, a re-education on foods that will stop your sugar cravings once and for all!! You also learn about…

Live Facebook Party

The Special Christmas Live Facebook Party Will be Tuesday, December 19th from 7-8 PM. Hop on and join in if you can! I’d love to be able to hang out with you Tuesday night. DON’T MISS OUT!! Join the FB group here >> https://www.facebook.com/groups/608951355977669/ You can learn more about the…