THE TIME IS NOW! Hiring a Health Coach will help you to make BIG changes!

THE TIME IS NOW! You DESERVE energy, a strong immune system, a healthy body and great sleep. Hiring a Health Coach will help you to make BIG changes by taking small steps, all while you eat REAL food! Contact me today to set up a FREE consultation. http://amandagoodwin.biz/contact/ Watch the…

How Well Do You Maintain Balance?

How Well Do You Maintain Balance? If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy, life can feel like a three-ring circus. Take this quiz to see how well…

How to stay off Santa’s Naughty List – Bonus Recipe

Feeling a little frazzled with all the festivities?  Here are a few tips to survive the holiday season. To stay off Santa’s Naughty List – Avoid: Skipping meals. Avoid going grocery shopping while hungry – Same with holiday parties. Avoid sugar and alcohol.  Avoid running from party to party, and avoid overbooking…

How Would You Like 3 Chocolate Recipes?

Mmmm…Chocolate Chocolate is the only ingredient that is its very own food group. Well not really—but it seems as if it should be. Powerfully comforting, creamy, delicious—many people eat chocolate at least several times a week. Which begs the question… Is Chocolate Good for You? The answer is both yes…

The Ultimate Guide to Bone Broth

I AM SUPER EXCITED TO BE A PART OF THESE 24 EXPERTS! Aimee McNew, a Certified Nutritionist, compiled a round-table blog post of thyroid and autoimmune experts for Kettle and Fire bone broth that answers the following question: How does bone broth benefit thyroid disease or other autoimmunity? How do…

Rollerball Wellness Essential Oil Make and Take Class

Join us on Monday, October 17th at 7 pm for a Rollerball Wellness Essential Oil Make and Take Class. You will have the option to pick and choose from nine different essential oil blends to support wellness during the upcoming Fall/Winter Season. Cost will vary depending on which blend recipe…

Essential Oils Revolution

The EOR2: The Essential Oils Revolution continues is online and free from August 22-29, 2016! REGISTER NOW for EOR2: The Essential Oils Revolution…Continues and you’ll be the first to get more info about it! https://qt247.isrefer.com/go/EOR16reg/AGoodwin/ Own all of the expert talks to watch at your own pace:  https://qt247.isrefer.com/go/EOR16order/AGoodwin/ Millions of…

Are you aware of the link between Thyroid issues and Fibro?

The Fibro-Fix Summit is online and free from June 20-27, 2016! Misdiagnosis and improper treatment of fibromyalgia is rampant. Get the facts and learn about recovery today! Tens of millions diagnosed with fibromyalgia may actually have other problems accounting for their symptoms, which leads to improper treatment. Are you one…

Suffering from the Sugar Blues?

Free Class: Suffering from the Sugar Blues? Are you constantly craving sweets and want to understand why? Do you want to gain control without deprivation? Please join Amanda Goodwin,  Holistic Health Coach for a FREE class on Thursday April, 14, 2016 7:00-8:00 PM. Happie Soul Massage Holistic & Alternative Therapy…

Are You Suffering From Seasonal Allergies

Do You Suffer With Seasonal Allergies? It looks like Spring is going to be unusually warm here in PA this year. It’s my favorite season for so many reasons.  But for others, all this warm weather means that everything may start to bloom at the same time and create a…