Food as Medicine

You are what you eat! Every 35 days your skin replaces itself and your body makes new cells from the food you eat. What you eat literally becomes you! You have a choice in what you are made of. So don’t be fast, cheap and easy.

Scope of Program

My 6 month program… is not just about food.  Although you will learn how to include more water, greens, sweet root vegetables and protein while cooking with less sugar and processed foods, you will also learn how to listen to and nurture your body. Your custom made program also delves…