THE TIME IS NOW! Hiring a Health Coach will help you to make BIG changes!

THE TIME IS NOW! You DESERVE energy, a strong immune system, a healthy body and great sleep. Hiring a Health Coach will help you to make BIG changes by taking small steps, all while you eat REAL food! Contact me today to set up a FREE consultation. http://amandagoodwin.biz/contact/ Watch the…

Health Coaches Empower You! Ditch Your Diet & Find Balance!

Health Coaches Empower You! Ditch Your Diet & Find Balance! Health Coaches empower you to make optimal food choices by eating clean, so you can lose weight and have more energy. All without dieting, counting calories or deprivation. So ditch your diet and find balance! Learn more here: AmandaGoodwin.Biz Watch…

Why you need a Health Coach

“WHY YOU NEED A HEALTH COACH Research suggests that up to 85 percent of chronic disease is caused by diet and lifestyle factors.   That means, in most cases, that the solution involves changes to those diet and lifestyle factors.   Making behavior changes like that can be difficult on…

I am NOT a Nutritionist, nor do I want to be!

DID YOU KNOW…I am NOT a Nutritionist/Dietitian, nor do I want to be! Despite graduating from the Institute for Integrative *Nutrition & Functional Diagnostic *Nutrition school I am NOT a Nutritionist. I am a Holistic Health Coach. I saw a (Hospital) Nutritionist/Dietitian when I had my first Crohn’s flare and…

How Well Do You Maintain Balance?

How Well Do You Maintain Balance? If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy, life can feel like a three-ring circus. Take this quiz to see how well…