Would you love to thrive not just survive?

Imagine what your life would be like if you could think clearly, and have energy to get through your day? As a Health Coach I can help guide you to find the best food and lifestyle choices for your unique body. I can help you make life long changes and…

What is an autoimmune disease?

Do you have any of these conditions, known as Autoimmune Diseases? • Crohn’s Disease or Colitis • Hashimotos or Graves Disease • Rheumatoid Arthritis • Diabetes • Heart Disease • Multiple Sclerosis • Addison’s Disease • Celiac Disease • Pernicious Anemia • Psoriasis • Lupus • Sjogren’s Syndrome. (There are…

February is Heart Health Month

Is your Heart Healthy? DirectLabs is having a sale on cardio panels for the month of February.  (February is Heart Health Month.)  You can order now, and have the lab drawn anytime in the next 6 months.  No doctor needed, no appointments necessary, and you get your results in 2 days!…

Vitamin Shoppe Wellness Event

Lots of foot traffic today at The Vitamin Shoppe. Thank you for coming out to learn about Health Coaching! Everyone who signed up for my Newsletter today will be getting a Tip Sheet with 20 Healthy Snack Swaps for the Big Game tomorrow! Stay tuned for upcoming events!  http://amandagoodwin.biz/events-class-practitioner/  

Wellness Event

I am excited to announce my 3rd event for January! Come visit my table at the Vitamin Shoppe for their “Wellness Event.” Saturday, January 31, 2015 – From 1:00-3:00 PM Located at 415 Loucks Road, York Pa, 17404 HOPE TO SEE YOU THERE!!!