Available Health Coaching Programs

Available Health Coaching Programs: 3 Month General Health and Wellness Coaching Program One on One or Couples – Best for General, Overall Health and Wellness.  (Not for specific issues such as Crohn’s, Hashimoto’s etc.) Topics:  Food, Exercise, Hydration, Sleep and Gentle Detox. Program Includes: Two 50 min. sessions a month,…

Why is weight loss such a struggle for women in peri and post menopause?

ATTENTION WOMEN!! Why is weight loss such a struggle for women in peri and post menopause? When couples go through the Transforming Lives Coaching Program, it doesn’t seem fair that the husbands have an easier time losing weight. The wives then ask me, “When will I lose weight?” This is…

Health Coach Amanda’s Training

    I am an *Integrative Nutrition Health Coach. In 2014 I graduated from the Institute for Integrative Nutrition in NY and am a member of (IAHC) International Association for Health Coaches. I decided to become a health coach after overcoming my own autoimmune health challenges and fulfill my passion for…

I Graduated From FDN Today!

Test kits now available! Do You Suffer From These 7 Most Common Symptoms of Stress?  _ Headaches _ Fatigue _ Sleeplessness _ Sinuses & Allergies _ Moodiness & Irritability _ Tension (in neck) _ Digestive problems These are common, but NOT normal! Symptoms are not the problem; they are the…

The Truth About Fat Loss

Everyone needs to know the facts about fat loss! Confused about the most effective ways to lose weight and keep it off? Want to understand the differences between dietary approaches to find what works best for you? The Truth About Fat Loss Summit gives you an opportunity to learn what…

Women’s Wellness Summit

Do you understand your hormones? You can! Understanding your hormones may sound like an impossible mission, but it’s really not. As we learn to incorporate healthier choices into our normal lifestyles, we feel better. And, as women, when we feel better, we can do anything! Join health coach and acupuncturist…

Women’s Health Panel

Sale on Women’s Hormone Panel and let’s not forget Men’s Hormones! Balanced hormones are essential to fertility, feeling balanced, live a vibrant life and transition through menopause without many unpleasant symptoms.  With October being Breast Cancer Awareness month, this is a great time to also think about Women’s Health in general….