THE TIME IS NOW! Hiring a Health Coach will help you to make BIG changes!

THE TIME IS NOW! You DESERVE energy, a strong immune system, a healthy body and great sleep. Hiring a Health Coach will help you to make BIG changes by taking small steps, all while you eat REAL food! Contact me today to set up a FREE consultation. http://amandagoodwin.biz/contact/ Watch the…

New Newsletter Series on Thyroid Health

Did you know January is Thyroid Awareness Month!  I would like to help by bringing awareness and education through this NEW Newsletter Series I created on Thyroid Health.  This past summer I attended and graduated from the Hashimoto’s Institute taught by Dr. Alan Christianson NMD, Andrea Nakayama/Nutritionist, and Dr. Izabella Wentz/Pharmacist. The…

Rollerball Wellness Essential Oil Make and Take Class

Join us on Monday, October 17th at 7 pm for a Rollerball Wellness Essential Oil Make and Take Class. You will have the option to pick and choose from nine different essential oil blends to support wellness during the upcoming Fall/Winter Season. Cost will vary depending on which blend recipe…

How Full Is Your Glass?

Exactly how full is your glass?         Picture a big glass goblet filled to the halfway mark with water. How do you see it—half-full or half-empty? Consistently finding the glass half-empty—and the world as a difficult place— is a hallmark of negativity. Research has found that a negative outlook can contribute…

Get Happier With My Magic Formula (Plus recipes!)

Get happier with my magic formula  What makes you smile? Laugh? Go giddy with glee? For some, it’s a walk barefoot through the grass. For another, it’s a spin on a roller coaster, a solo movie date, or a perfectly ripe mango. So… when was the last time you did…

I Graduated From FDN Today!

Test kits now available! Do You Suffer From These 7 Most Common Symptoms of Stress?  _ Headaches _ Fatigue _ Sleeplessness _ Sinuses & Allergies _ Moodiness & Irritability _ Tension (in neck) _ Digestive problems These are common, but NOT normal! Symptoms are not the problem; they are the…