Would you love to thrive not just survive?

Imagine what your life would be like if you could think clearly, and have energy to get through your day? As a Health Coach I can help guide you to find the best food and lifestyle choices for your unique body. I can help you make life long changes and…

February is Heart Health Month

Is your Heart Healthy? DirectLabs is having a sale on cardio panels for the month of February.  (February is Heart Health Month.)  You can order now, and have the lab drawn anytime in the next 6 months.  No doctor needed, no appointments necessary, and you get your results in 2 days!…

Vitamin Shoppe Wellness Event

Lots of foot traffic today at The Vitamin Shoppe. Thank you for coming out to learn about Health Coaching! Everyone who signed up for my Newsletter today will be getting a Tip Sheet with 20 Healthy Snack Swaps for the Big Game tomorrow! Stay tuned for upcoming events!  http://amandagoodwin.biz/events-class-practitioner/  

Female Hormone Solutions

Are you a woman suffering from the aches, pains and discomforts of female hormonal imbalances? IF SO, THIS EVENT IS FOR YOU! A FREE online conference hosted from February 1st – February 10th LET OUR EXPERTS GET TO THE ROOT CAUSE OF YOUR PROBLEMS The Female Hormone Solution brings together,…

Sugar Blues Class Was A Success!

First Sugar Blues Class was a success! THANK YOU FOR COMING OUT LAST NIGHT!!  8 out of 9 that signed up, came to the class! Really good considering the weather here on the east coast. (Snow and freezing temps.)  Below are a few pictures from the demo part of the…

Wellness Event

I am excited to announce my 3rd event for January! Come visit my table at the Vitamin Shoppe for their “Wellness Event.” Saturday, January 31, 2015 – From 1:00-3:00 PM Located at 415 Loucks Road, York Pa, 17404 HOPE TO SEE YOU THERE!!!

Great Turnout

Thank you everyone who came out tonight (1/23/15) while I was at Sonnewald Natural Foods! I had a great turn out. Lots of people signed up for the newsletter and free gift. I also had a few people set up appointments for a FREE Health Consultation! Only a few short lived…

Are you being “Pinkwashed”? Part Two

Breast Cancer Awareness Part Two Earlier in the month I discussed why I do not donate money to foundations for Cancer Awareness. After all, we are all ‘aware’ of cancer. Today let’s look at some ways that may hinder cancer: *Eliminate all sugar from your diet. Don’t think you are eating…

Your Health is Priceless!

Your Health is Priceless! One reason people resist change is because they focus on what they have to give up rather than what they will gain. What will you gain by signing up for my program?  Better sleep, more energy, less pain, more vitality, and perform better at your job. …

Welcome ~ Brief Bio

Thank you for visiting my blog!!! Amanda Goodwin is a Holistic Health Coach.  She decided to become a health coach after overcoming her own autoimmune health challenges and fulfill her passion to help others with chronic illnesses.  Amanda wants to help you get your health back to a state of…