Who is Health Coaching For?

Who is Health Coaching For? (And, Who is it NOT for?) Not sure if you are ready to work with Health Coach Amanda? First, ask yourself these questions to see if your “Why” is strong than your excuses. What is your main complaint? How often does it bother you? How…

New Newsletter Series on Thyroid Health

Did you know January is Thyroid Awareness Month!  I would like to help by bringing awareness and education through this NEW Newsletter Series I created on Thyroid Health.  This past summer I attended and graduated from the Hashimoto’s Institute taught by Dr. Alan Christianson NMD, Andrea Nakayama/Nutritionist, and Dr. Izabella Wentz/Pharmacist. The…

Auto Immune Revolution

Auto Immune Revolution ~ Breaking the Cycle of Pain! Register for FREE now at the following link: http://autoimmunerevolution.org/?idev_id=7163&idev_username=AGoodwin Own all of the expert talks to watch at your own pace: http://healthaffiliate.center/refer.php?id=7163&url=http://autoimmunerevolution.org/order Those with autoimmune diseases die 26 years sooner than their healthy counterparts–it doesn’t have to be this way! Learn to break…

Take back your health!

Would you like to reduce the amount of medications you are taking?  December 30th marks my 5 year anniversary of being Imuran free.  This was the medication I was on for close to ten years to keep my Crohn’s under control.  Unfortunately it didn’t address the root cause, caused side…

Forgiveness helps you heal!

Forgiveness helps you heal!  Have you ever downed an entire package of chips, crackers, or cookies? Ate pizza or cake until you felt sick? Drank more coffee or wine than your body wanted? Do you remember how you were feeling at the time? I ask because sometimes we overeat to…

Essential Oils Revolution

The EOR2: The Essential Oils Revolution continues is online and free from August 22-29, 2016! REGISTER NOW for EOR2: The Essential Oils Revolution…Continues and you’ll be the first to get more info about it! https://qt247.isrefer.com/go/EOR16reg/AGoodwin/ Own all of the expert talks to watch at your own pace:  https://qt247.isrefer.com/go/EOR16order/AGoodwin/ Millions of…

FREE Event ~ Yogis Take The Park

The Yogis Take The Park Stop by and see Health Coach Amanda, Saturday July 23, 2016 from 9 AM to 5 PM. (Longer hours this year!) The event is located in the wooded park behind the New Freedom Community Center. Located behind the New Freedom Fire company – 150 E. Main…

Are you aware of the link between Thyroid issues and Fibro?

The Fibro-Fix Summit is online and free from June 20-27, 2016! Misdiagnosis and improper treatment of fibromyalgia is rampant. Get the facts and learn about recovery today! Tens of millions diagnosed with fibromyalgia may actually have other problems accounting for their symptoms, which leads to improper treatment. Are you one…

Health Fair

Health Fair Nestle Purina PetCare is located in Mechanicsburg, PA and has approximately 320 employees operating 24/7.  Each year we hold a Health Fair for our employees in which they have the opportunity to complete a biometric screening and earn a credit towards the following year’s health insurance.  As part…

The Serving Size Secret You Must Know – Bonus Recipe!

The serving size secret you must know   Quick Quiz: How many portions are in a bag of snack-size whole grain crackers? Or a small bottle of locally-pressed juice? Or a lunchbox pack of granola bars? Hint: It’s not “one.” Often, the above products contain two or two-and-a-half servings per…