Who is Health Coaching For?

Who is Health Coaching For? (And, Who is it NOT for?) Not sure if you are ready to work with Health Coach Amanda? First, ask yourself these questions to see if your “Why” is strong than your excuses. What is your main complaint? How often does it bother you? How…

New Newsletter Series on Thyroid Health

Did you know January is Thyroid Awareness Month!  I would like to help by bringing awareness and education through this NEW Newsletter Series I created on Thyroid Health.  This past summer I attended and graduated from the Hashimoto’s Institute taught by Dr. Alan Christianson NMD, Andrea Nakayama/Nutritionist, and Dr. Izabella Wentz/Pharmacist. The…

Auto Immune Revolution

Auto Immune Revolution ~ Breaking the Cycle of Pain! Register for FREE now at the following link: http://autoimmunerevolution.org/?idev_id=7163&idev_username=AGoodwin Own all of the expert talks to watch at your own pace: http://healthaffiliate.center/refer.php?id=7163&url=http://autoimmunerevolution.org/order Those with autoimmune diseases die 26 years sooner than their healthy counterparts–it doesn’t have to be this way! Learn to break…

Take back your health!

Would you like to reduce the amount of medications you are taking?  December 30th marks my 5 year anniversary of being Imuran free.  This was the medication I was on for close to ten years to keep my Crohn’s under control.  Unfortunately it didn’t address the root cause, caused side…

Forgiveness helps you heal!

Forgiveness helps you heal!  Have you ever downed an entire package of chips, crackers, or cookies? Ate pizza or cake until you felt sick? Drank more coffee or wine than your body wanted? Do you remember how you were feeling at the time? I ask because sometimes we overeat to…