Transformation

“Find a mentor that has had the same illness. Make sure they are positive and will help you through your journey.” – David Gay‏ Today I would like to share my personal success story, so that I can provide hope to others who have Crohn’s Disease. So if you are…

Free Ebook – 5 Foods That Will Help You Lose Weight Naturally

5 Foods That Will Help You Lose Weight Naturally Are you tired, feeling older than your age, bloated, constipated, and embarrassed about your weight?  Are you sick and tired of feeling sick and tired? Have you been struggling to release excess weight for a while now?  I bet you’ve likely…

Health Coach Amanda’s Training

    I am an *Integrative Nutrition Health Coach. In 2014 I graduated from the Institute for Integrative Nutrition in NY and am a member of (IAHC) International Association for Health Coaches. I decided to become a health coach after overcoming my own autoimmune health challenges and fulfill my passion for…