Free 15 Page E-Book – 5 Tips That Will Help You Understand and Optimize Your Thyroid

5 Tips That Will Help You Understand and Optimize Your Thyroid If you’re like I used to be, you have likely been struggling to find the right doctor, the right tests, understand lab ranges, and the best medications for your body. And, also like me, you’ve likely tried a number…

3 Tips on how to de-bloat after Thanksgiving

Hello!   I’m writing to you from my sister-in-law’s house where we had the best Thanksgiving celebration.   There’s no doubt that this holiday is my favorite. I love the family gathering together, the focus on thankfulness, and of course the food!   If you’re anything like me, you have…

Live Facebook Party

The Special Thanksgiving Live Facebook Party Will be Tuesday, November 21st from 7-8 PM. Hop on and join in if you can! I’d love to be able to hang out with you Tuesday night. DON’T MISS OUT!! Join the FB group here >> https://www.facebook.com/groups/608951355977669/   You can learn more about…

6 Weeks to a New You!

6 Weeks to a New You! The top 3 goals I hear most often from my clients are:   •Feeling better •Losing weight •Having more energy We all want to be healthy and feel more amazing, right?   The truth is, it can be confusing to know where to begin….

The Advantage Of Hiring Amanda As Your Health Coach

April 30-May 6 is Small Business Week If you are looking to improve your health and support a small business give me a call to set up a free consultation. That is the first advantage of hiring me as your health coach, consultations are free.  This way you can get…