Get Fit For Fall Challenge

You Are Invited To The Get Fit For Fall Challenge! Due to accountability and support, people who engage in small group challenges are more successful at losing weight AND keeping it off! Fall is a great time to start a fitness routine!  The snow hasn’t arrived yet and we are…

March Facebook Party!

The Special Autoimmune Live Facebook Party Will be Tuesday, March 6th from 7-9 PM. As March is Autoimmune Awareness Month we’ll be discussing autoimmunity, leaky gut, Crohn’s, and Hashimoto’s.  Hop on and join in if you can! I’d love to be able to hang out with you Tuesday night as…