Do you know the facts about eating fats?

The Fat Summit 2 Hosted by Dr. Mark Hyman November 7-14, 2016. Register for FREE now at the following link: https://qt247.isrefer.com/go/fat162reg/AGoodwin/ Own all of the expert talks to watch at your own pace:  https://qt247.isrefer.com/go/fat162order/AGoodwin/ There’s still so much confusion and misinformation out there about FAT…both the fat on our bodies, and…

5th Annual Health & Wellness Fair

Sheridan Press, in Hanover PA, will be holding their 5th annual Health and Wellness Fair on Friday October 21st from 7:30am to 5pm at their facility. (450 Fame Ave Hanover PA 17331) Vendors such as Health Coach Amanda Goodwin will be at the Health and Wellness Fair to chat with…

6 Weeks To A New You!

The top 3 goals I hear most often from my clients are: •Feeling better •Losing weight •Having more energy We all want to be healthy and feel more amazing, right? The truth is, it can be confusing to know where to begin. When we feel overwhelmed, it’s easy to give…

Fall is a great time to go beyond the salad! Bonus Recipes!

Fall is a great time to go beyond the salad!     When you think about healthy eating, salads and green vegetables usually come to mind. But how about adding a little more variety to your plan? Roots like carrots, sweet potatoes, and turnips, are a rich source of nutritious complex carbohydrates….

The FREE Detox Project

The Detox Project – Very important for all our bodies, but especially for those of us with auto immune issues, MTHFR and thyroid issues.  September 26 – October 3, 2016. Register for FREE now at the following link:  https://qt247.isrefer.com/go/DETOX16reg/AGoodwin/ Own all of the expert talks to watch at your own…