Take back your health!

Would you like to reduce the amount of medications you are taking? 

December 30th marks my 5 year anniversary of being Imuran free.  This was the medication I was on for close to ten years to keep my Crohn’s under control.  Unfortunately it didn’t address the root cause, caused side effect and did not take care of the pain.  *By following the Autoimmune Paleo Diet I was able to improve my health enough to get off this medication.  I am now also 15 years flare free!  Read my full story here:  http://amandagoodwin.biz/about-bio/ 

You can read about a 15 year old young lady who I have helped to avoid surgery and overcome Crohn’s Disease here:  http://amandagoodwin.biz/crohns-client-continues-to-thrive-health-coach-southern-york-county-south-central-pa/

Below is a testimony from a young business owner who also is managing his Crohn’s. 

“My top three goals upon starting the 6 month program were to lose weight, gain energy and feel better. Health Coach Amanda was able to help me work toward these goals by teaching me how to better use food to reach my goals.  I appreciated the “Why” behind her program.  (Why I was making the changes.)

I now have more energy and better sleep. My mind is much clearer and my memory has improved.  The most significant change I have noticed since beginning the program has been my increase in energy, deeper sleep and I look and feel better.   The program helped me to realize I CAN lose weight!

I would describe Amanda as knowledgeable, caring, genuine and helpful. I would recommend Health Coach Amanda to friends and family who are looking to improve their health.”  ~ Alex from Manchester, PAJune 2016.

2016-17th-anniversary-220-2 Health Coach Amanda, December 2016

*Disclaimer: The information provided in this interview, website, and blog are general guidelines and tips and should be viewed as such. Before trying any new supplement, exercise program or dietary lifestyle, check with your doctor first. Please continue to see and be treated by your doctor. This information is just a guide and is not acting in the capacity of a doctor, psychologist, or other licensed or registered professional. The information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.  (I am not a doctor and I can not diagnose or *treat* any conditions.)