About Amanda Goodwin LLC

As a Holistic Health Coach I work with those who have autoimmune conditions. My specialty is Hashimoto's and Crohn’s Diseases, as I was able to overcome them personally. My passion is helping others with chronic illnesses. I love to watch my clients transform and get back to living their life! I help to give clients their life back, by decreasing their pain, creating better sleep and therefore build more energy, through testing, diet and lifestyle changes. By working together, we can help you to once again thrive, not just survive. Does that sound like something you would be interested in? Or do you know anyone with these conditions that could benefit from my services? If so, call me to set up a FREE Health Consultation 717-781-7098 or E-mail Transformation@amandagoodwin.biz.

Top Fat-Burning Workouts

Try some of these workouts that burn more fat When you want to lose weight, you need to get your body moving and increase your metabolism. There are certain workouts that help to burn more fat, helping you to reach your goals much faster. Here are some of the top…

Spice up your food and burn fat at the same time

Add These Herbs and Spices to Your Meals As you start meal planning to help you on your weight loss journey, you should also think about how you season your dishes. Herbs and spices don’t just add flavor, but can actually help you to burn more fat. Here are some…

You Have The Chance To Help Create Your Dream Program

Help Me, Help You! If I were to create mini DIY (Do it yourself) programs would you be interested?  For instance, instead of going through the full 3 or 6 month coaching program which covers a wide array of your specific symptoms and concerns (and support) these would be quick…

Add these nutrients to your diet for better weight loss.

Important Nutrients For Weight Loss When it comes to weight loss, it isn’t just about exercising as much as you can or ‘dieting’. You also want to focus on proper nutrition, which includes the vitamins, minerals, and other nutrients that help you live a healthier life, while also burning fat….

Happy New Year!

If you’re like many of the women I work with who are struggling with symptoms that come from autoimmune diseases like Hashimoto’s, you’ve probably already tried a few things… Such as going to the doctor, changing your medication dose, exercising more or harder, eating less, avoiding carbs or fat, trying…