About Amanda Goodwin LLC

As a Holistic Health Coach I work with those who have autoimmune conditions. My specialty is Hashimoto's and Crohn’s Diseases, as I was able to overcome them personally. My passion is helping others with chronic illnesses. I love to watch my clients transform and get back to living their life! I help to give clients their life back, by decreasing their pain, creating better sleep and therefore build more energy, through testing, diet and lifestyle changes. By working together, we can help you to once again thrive, not just survive. Does that sound like something you would be interested in? Or do you know anyone with these conditions that could benefit from my services? If so, call me to set up a FREE Health Consultation 717-781-7098 or E-mail Transformation@amandagoodwin.biz.

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Fill Up on These Fat-Burning Lunch Ideas

Try some of these yummy lunches that burn more fat When it comes time for lunch, you want to keep that metabolism up by choosing ingredients that will help you to keep burning more fat for the rest of the day. These lunches provide a good balance of nutrients that…

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10 Ways To Kick Stress To The Curb

10 Ways To Kick Stress To The Curb When we are stressed, it’s quite easy to develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to manage those challenges and move forward…

Are You Struggling To Find The Best Thyroid Doctor For You, And One Who Will Listen?

Has your doctor ever said to you? • “It’s all in your head” • “Stop thinking about it and it will get better” • “You’re a difficult / uncooperative patient” • “Your blood tests are in ‘normal’ range.” • “I see you’ve been visiting ‘Dr. Google’” • “You’re getting older”…

Tips For Burning More Fat on a Daily Basis

Daily tips for burning fat and calories In order to lose weight, you want to become a fat burning machine. There are many ways to do that, most of which are not difficult at all. Here are some things you can do every day that will help you to burn…

Doctor checking a neck/thyroid.

Top 5 Thyroid Patterns

I love helping clients understand their thyroid labs, what their numbers mean for them, and then what they need to do about it! Here Are The Top 5 Thyroid Patterns 1. Classic Hypothyroidism: TSH is high (Above 2) and T4 is Low, and T3 is normal. 2. Hypothalamus – Pituitary…