Does this sound like you?
Are you a woman between the ages of 27-67?
Do you take supplements? Are you on prescription medication?
Do you like mind, body approaches? Do you like holistic or alternative approaches to health care?
Do you feel overwhelmed; need support, clarity, encouragement and guidance?
Are you an A-Type, hard on yourself, perfectionist, committed, loyal and take care of everyone before yourself?
Do you feel older than your calendar age?
Do you feel anxious, nervous, depressed, exhausted or tired/fatigued?
Are you gaining weight or unable to lose weight?
Have you lost your purpose?
Do you have trouble sleeping, do you have cravings, headaches, joint pain, hair loss, dry skin, allergies, adult acne, food sensitivities, digestive issues (Diarrhea or constipation, gas, bloating)?
Do you like to shop at natural food stores such as Wegmans, Trader Joes, Whole Foods, MOM’s, Sonnewald, Healthy Grocer, Leg Up or do you shop in the natural section at Giant?
Do you have an autoimmune disease such as Hashimoto’s, Graves, Crohn’s, Ulcerative Colitis, Diabetes etc?
Do you feel like your doctor is not listening to you, or is brushing off your concerns, and you are not seeing positive results?
Do you try to eat healthy – You choose healthier options such as Subway, Panera, or Chipotle?
You love to travel and go on vacation. Or you love to be outside in nature, kayaking, camping, hiking, gardening, doing yoga/Tai Chi or visiting the beach.
Are you interested in personal growth? Do you read books, magazines, or listen to podcasts, webinars and summits to improve your mind, body and spirit? Do you like to learn?
Are you a high school graduate, college graduate or business owner?
Do you have children, are you married? Are you single, or have furry babies for kids?
Are you reading this on a PC or your phone? Do you love to watch movies and TV shows and listen to music?
Do you live in York County, PA; or in another area of the United States? Do you make between $20,000-$500,000 a year?
If you said yes to any of the above, then Health Coach Amanda is the answer you are looking for!
If this sounds like you, then Health Coaching is for you!