Don’t Miss Out ~ Last Event for 2016!

Mark your calendars! Health Coach Amanda Goodwin will be at Sonnewald Natural Foods for Small Business Saturday on November 26th from 10-2! Stop by to say “Hi” and take advantage of the special deals and store events! Amanda will be there to help answer any questions you may have about…

Christmas in Dallastown

8th Annual Christmas in Dallastown Dallastown and Yoe Community Main Street, Dallastown, PA 17313 Christmas In Dallastown 2016 to be held Saturday, November 5 from 9 AM to 3 PM. Come join the Dallastown Community in York County, PA for a day of fun, food, entertainment and Shopping. Christ Lutheran…

How Would You Like 3 Chocolate Recipes?

Mmmm…Chocolate Chocolate is the only ingredient that is its very own food group. Well not really—but it seems as if it should be. Powerfully comforting, creamy, delicious—many people eat chocolate at least several times a week. Which begs the question… Is Chocolate Good for You? The answer is both yes…

Do you know the facts about eating fats?

The Fat Summit 2 Hosted by Dr. Mark Hyman November 7-14, 2016. Register for FREE now at the following link: https://qt247.isrefer.com/go/fat162reg/AGoodwin/ Own all of the expert talks to watch at your own pace:  https://qt247.isrefer.com/go/fat162order/AGoodwin/ There’s still so much confusion and misinformation out there about FAT…both the fat on our bodies, and…

Crohn’s client continues to thrive!

A YEAR LATER, and this Crohn’s client continues to thrive!! She has also successfully been able to stop and stay off of her medication! She has gone from surviving to thriving. (She is in her senior year of high school now.) Read her story here: When this young lady came…