Health Coach Amanda Is Featured In A New Book On Chronic Fatigue!
I AM SO EXCITED!!! AROUND THE TIME THAT I WILL BE IN BUSINESS AS A HEALTH COACH FOR 5 YEARS, THIS BOOK, (which I am featured in) WILL BE RELEASED!!! On page 73 under resources, I am listed as a health coach, beside the co-author (Gina) who is also an…
Is your perfume causing your painful headaches?
Multiple Chemical Sensitivity Mini Teaching Series May 13-15, 2019.
Yoga Poses That Burn More Fat
These yoga poses are perfect for burning fat If you are looking to burn more fat with your workouts, just doing cardio and weight training might not get you to where you want to be. Another good option is to mix up your workouts and add in some yoga. Here…
Mold and Biotoxins On Monday 3/18/19 Health Coach Amanda Goodwin will start a mini teaching series on MOLD and how mold and biotoxins impact our brain, inflammation, gut health, and autoimmunity. Many are in denial (Including doctors and nutritionists) and this needs to be addressed! When polled 9 out of…
Add these nutrients to your diet for better weight loss.
Important Nutrients For Weight Loss When it comes to weight loss, it isn’t just about exercising as much as you can or ‘dieting’. You also want to focus on proper nutrition, which includes the vitamins, minerals, and other nutrients that help you live a healthier life, while also burning fat….