Water with fruit slices in it.

Infused Water Recipes For Weight Loss

Mix up some infused water to burn more fat and calories Infused water is a type of water that includes fruits, vegetables, and herbs that are infused in the water for added flavor. It is easy to make and is a great way to use produce without actually eating it….

Health Coach Amanda Is Featured In A New Book On Chronic Fatigue, A #1 Best Seller On Amazon

I AM SO EXCITED!!! AROUND THE TIME THAT I WILL BE IN BUSINESS AS A HEALTH COACH FOR 5 YEARS, THIS BOOK, (which I am featured in) WILL BE RELEASED!!! On page 86 under resources, I am listed as a health coach, beside the co-author (Gina) who is also an…

Is your perfume causing your painful headaches?

Multiple Chemical Sensitivity Mini Teaching Series May 13-15, 2019.

Yoga Poses That Burn More Fat

These yoga poses are perfect for burning fat If you are looking to burn more fat with your workouts, just doing cardio and weight training might not get you to where you want to be. Another good option is to mix up your workouts and add in some yoga. Here…

Mold Mini-Series

Mold and Biotoxins On Monday 3/18/19 Health Coach Amanda Goodwin will start a mini teaching series on MOLD and how mold and biotoxins impact our brain, inflammation, gut health, and autoimmunity. Many are in denial (Including doctors and nutritionists) and this needs to be addressed! When polled 9 out of…