Top 5 Thyroid Patterns
I love helping clients understand their thyroid labs, what their numbers mean for them, and then what they need to do about it! Here Are The Top 5 Thyroid Patterns 1. Classic Hypothyroidism: TSH is high (Above 2) and T4 is Low, and T3 is normal. 2. Hypothalamus – Pituitary…
Have You Ever Wanted To Meet Health Coach Amanda In Person?
Meet Health Coach Amanda (Pictured) In Person!
Infused Water Recipes For Weight Loss
Mix up some infused water to burn more fat and calories Infused water is a type of water that includes fruits, vegetables, and herbs that are infused in the water for added flavor. It is easy to make and is a great way to use produce without actually eating it….
Health Coach Amanda Is Featured In A New Book On Chronic Fatigue, A #1 Best Seller On Amazon
I AM SO EXCITED!!! AROUND THE TIME THAT I WILL BE IN BUSINESS AS A HEALTH COACH FOR 5 YEARS, THIS BOOK, (which I am featured in) WILL BE RELEASED!!! On page 86 under resources, I am listed as a health coach, beside the co-author (Gina) who is also an…
Breakfast For Busy Women
Breakfast for Busy Women – Why It’s Important Not to Skip The alarm goes off and you are rushing around preparing for a busy day ahead, whether you have children to get ready for school, or papers to read for a morning meeting, by the time you’ve watched the news,…