A Very Personal Note, From The Desk Of Health Coach Amanda Goodwin

Thank you for all of your support, interest and referrals! I understand that many are suffering with chronic illnesses and autoimmunity. It has been my pleasure helping you Transform from Surviving to Thriving over the last the last six and a half years!! However, starting 9/1/2020, I am no longer…

Who Knew Eating Healthy Could Be So Satisfying?

A Healthy Eating Program Created By An Expert Just For YOU! I’M HERE TO HELP YOU LIVE THE LIFE OF YOUR DREAMS! During your coaching program I’ll help you achieve the results you want, WITHOUT feeling like you’re sabotaging yourself anymore. You’ll get a personalized action plan to help you…

Why Do Some Meet Their Health Goals And Others Do Not?

I’ve been contemplating the thought of what encourages some to take action with their health and others to bury their head in the sand when they are given a diagnosis. While listening to Dr. Tom O’Bryan at the 5G Summit in the fall of 2019 he mentioned a study that…

Whole Food Sources For Nutrients

I created a 37 Day “Whole Food Sources For Nutrients” Series. It’s for those that prefer to get their nutrients from food rather than supplements. It will run from 7/1/20 to 8/6/20 at 9:30 PM each day on my FB Health Coaching Page. –> We’ll cover Vitamin A, B1, B3,…

Isn’t It Time You Felt Zen In This Crazy World?

Learn How To Clam Your Mind. Meditation is a simple, natural way to calm your mind. Not only is it safe, natural, and effective, it won’t cost you a dime… Unlike medications that may have side effects… This doesn’t. You don’t need any special skills or equipment. You don’t need…