Heart Health

90% of all heart conditions can be prevent with lifestyle changes! Did you know heart health and thyroid health go hand in hand?  Underactive thyroid can lead to high cholesterol and high blood sugar!  A double whammy for your heart!  Now is the time to test how well your heart is…

Free “Leaky Gut” Class

Do you suffer from digestive issues or under active thyroid?  Could your lack of energy  be coming from an autoimmune condition, such as Crohn’s or Hashimoto’s?  (There are over 100 autoimmune diseases.) Health Coach Amanda Goodwin, will be holding a FREE class in Camp Hill at The Healthy Grocer on…

Meet Holistic Health Coach Amanda In Person!

Co-Op with Sonnewald Natural Foods This Summer, I will be at Sonnewald Natural Foods to help answer any questions you may have about health coaching, my 6 month transforming lives program, crohn’s and digestion, hashimotos and thyroid issues, as well as general overall health, and products they carry in the…

Vitamin D The Sunshine Vitamin

Vitamin D The Sunshine Vitamin During the month of June, DirectLabs is having a sale on their Vitamin D panels.  Vitamin D plays a very important role with our immune system, it controls inflammation and balances our hormones.  You can order these panels now, and have the lab drawn anytime in the next 6…

Wellness Event

Wellness Event: I invite you to go from Surviving to Thriving!  Come take that first step! To learn more about Health Coaching and autoimmune issues, come visit my table at the Vitamin Shoppe On Saturday, June 6, 2015, From 11:00-2:00 PM. 415 Loucks Road, York,  PA  17404. Anyone who signs up…