Why You Should Hire A Health Coach Today!

A Holistic Health Coach will inspire you, motivate you, and empower you!   Are you ready to take charge of YOUR health? Contact me today to get started; 30 minute phone consultations are free!  717-781-7098 Transformation@AmandaGoodwin.Biz Watch the short video and subscribe to my YouTube Channel >> https://youtu.be/YzknO6AYeRA PS. Are you…

Hit The Ground Running!

Feel like you are running on a non-stop treadmill when it comes to making lasting changes to your health? Stop the cycle! A Health Coach can teach you how to balance a healthy lifestyle with a busy schedule. Feel empowered and take charge of your health…for the long run! Contact…

Cauliflower, peppers, onion, potatoes

Healthy Fat-Burning Dinners For Your Family

Keep your family healthy and your body toned with these dinners When it comes to dinner, you aren’t just feeding yourself, but your family as well. If you are trying to lose weight, this can be difficult because you don’t want to make two separate meals. Luckily, there are some…

Are You Struggling To Find The Best Thyroid Doctor For You, And One Who Will Listen?

Has your doctor ever said to you? • “It’s all in your head” • “Stop thinking about it and it will get better” • “You’re a difficult / uncooperative patient” • “Your blood tests are in ‘normal’ range.” • “I see you’ve been visiting ‘Dr. Google’” • “You’re getting older”…

Eggs

Breakfast For Busy Women

Breakfast for Busy Women – Why It’s Important Not to Skip The alarm goes off and you are rushing around preparing for a busy day ahead, whether you have children to get ready for school, or papers to read for a morning meeting, by the time you’ve watched the news,…