How to Make a Simple Soup
Making a Basic Soup, Includes a Recipe! Making your own soup is an easy process. It doesn’t require flour or any thickeners, and you can use just about any vegetable or combination of same. It’s a great way to use up vegetables in the refrigerator before they spoil, and then…
Fill Up on These Fat-Burning Lunch Ideas
Try some of these yummy lunches that burn more fat When it comes time for lunch, you want to keep that metabolism up by choosing ingredients that will help you to keep burning more fat for the rest of the day. These lunches provide a good balance of nutrients that…
Have You Ever Wanted To Meet Health Coach Amanda In Person?
Meet Health Coach Amanda (Pictured) In Person!
Infused Water Recipes For Weight Loss
Mix up some infused water to burn more fat and calories Infused water is a type of water that includes fruits, vegetables, and herbs that are infused in the water for added flavor. It is easy to make and is a great way to use produce without actually eating it….