Hit The Ground Running!

Feel like you are running on a non-stop treadmill when it comes to making lasting changes to your health? Stop the cycle! A Health Coach can teach you how to balance a healthy lifestyle with a busy schedule. Feel empowered and take charge of your health…for the long run! Contact…

Looking for results?

Clients are not buying information, they are paying for results! Have you ever asked, “Can’t I just learn everything Health Coach Amanda teaches in her 6 Month Transforming Lives Coaching Program online for free?” It doesn’t matter how many resources you have, if you don’t know how to use them,…

Health coaches support people in making behavior changes

‘Health Coaching Is Blossoming’ says Chris Kresser! “*Have you ever made a health commitment, only to fall off the wagon a few weeks (or even days) later? *Have you ever known exactly what you needed to do, but struggled to find the motivation to do it? *Have you ever received…

Feature Friday

#FeatureFriday! Check this out from Krista Goncalves, of Making Lemonade (Group: Juice Up Your Wellness Business): “[ENTREPRENEUR FEATURE FRIDAY] For the *first* “Feature Friday”, I would like to introduce one of our community group members and rockin’ wellness entrepreneur…. Amanda Goodwin! “As a HOLISTIC HEALTH COACH, I work with those…

Are you well hydrated? Bonus Recipe – Infused Water

INFUSED WATER IS THE REAL DEAL “Drink more water” – It’s a statement you probably hear constantly from doctors, health coaches, sports team coaches, advertisements, and even mom and dad. But how much water are you really supposed to drink and how can you make doing so a bit easier?…