Note From Health Coach Amanda On Appointment Availability

Heads Up! As one client will be graduating soon…I’ll be available for a 7 PM time slot for consultations and coaching coming this OCTOBER. IF YOU HAVE BEEN ON THE FENCE, BOOK NOW, evening appointments GO FAST! (I also want to note that mornings and afternoons are currently booked as…

5 Recipes To Kick Your Sugar Addiction

5 Recipes to Kick Your Sugar Addiction There are so many ways you can upgrade your wellness and improve your life, but today I want to focus on a specific one: the food on your plate. I want to share with you simple, easy recipes that can transform your body…

THE TIME IS NOW! Hiring a Health Coach will help you to make BIG changes!

THE TIME IS NOW! You DESERVE energy, a strong immune system, a healthy body and great sleep. Hiring a Health Coach will help you to make BIG changes by taking small steps, all while you eat REAL food! Contact me today to set up a FREE consultation. https://amandagoodwin.biz/contact/ Watch the…

Free Gift ~ Meal Planning Made Easy

Are you busy? Do you find it hard to cook your healthy meals to obtain your weight loss goals?  How would you like an 18 page document to help you MEAL PLAN FOR SUCCCES?  You’re busy, busy, busy and the thought of having to plan out meals may feel like…