Fat Burning Workouts For Your Life

Fat Burning Workouts For Your Life If you are looking to burn more fat, the following workouts are a great way to begin. My name is Health Coach Amanda Goodwin. I am so excited to share with you my fat burning tips for your life. How to Burn Fat on…

Testimony of Transformation

This client went from being bed-ridden to painting and having her artwork displayed in a gallery! “I feel so thin!!!! Thanks!” “I decided to join the 6 month Transforming Lives Coaching Program because I felt tired, sick and fat.  My autoimmune flares were painful, confusing and depressing.  I was referred…

I Heard You Were Struggling

I heard you were looking for results! *Do you struggle with knowing the correct foods to eat? *Do you THINK you know the right foods to eat? (“I am eating healthy.”) *Do you have trouble with controlling your food choices? *Do you struggle with eating healthy foods consistently? *Do you…

Health coaches support people in making behavior changes

‘Health Coaching Is Blossoming’ says Chris Kresser! “*Have you ever made a health commitment, only to fall off the wagon a few weeks (or even days) later? *Have you ever known exactly what you needed to do, but struggled to find the motivation to do it? *Have you ever received…

Feature Friday

#FeatureFriday! Check this out from Krista Goncalves, of Making Lemonade (Group: Juice Up Your Wellness Business): “[ENTREPRENEUR FEATURE FRIDAY] For the *first* “Feature Friday”, I would like to introduce one of our community group members and rockin’ wellness entrepreneur…. Amanda Goodwin! “As a HOLISTIC HEALTH COACH, I work with those…