6 Weeks to a New You!

6 Weeks to a New You! The top 3 goals I hear most often from my clients are:   •Feeling better •Losing weight •Having more energy We all want to be healthy and feel more amazing, right?   The truth is, it can be confusing to know where to begin….

New FB Group for AI Thrivers!!!

New Facebook Group for Autoimmune Thrivers!  This group, Amanda’s Autoimmune Thrivers was started by Health Coach Amanda Goodwin in 2017 (In March for Autoimmune Awareness Month) and is an online community that provides support, inspiration, encouragement, education, and natural approaches to improve autoimmune conditions such as Crohn’s and Hashimoto’s. The…