Whole Food Sources For Nutrients

I created a 37 Day “Whole Food Sources For Nutrients” Series. It’s for those that prefer to get their nutrients from food rather than supplements. It will run from 7/1/20 to 8/6/20 at 9:30 PM each day on my FB Health Coaching Page. –> We’ll cover Vitamin A, B1, B3,…

Isn’t It Time You Felt Zen In This Crazy World?

Learn How To Clam Your Mind. Meditation is a simple, natural way to calm your mind. Not only is it safe, natural, and effective, it won’t cost you a dime… Unlike medications that may have side effects… This doesn’t. You don’t need any special skills or equipment. You don’t need…

Strong Immunity Resource Guide

Before we get to the Strong Immunity Resource Guide I wanted to remind you of a few offers in case you missed them. March 23rd to April 2nd on my Facebook Health Coaching Page, I offered the free COVID-19 AFFIRMATIONS TO KEEP YOUR SPIRITS LIFTED. Once we calm your nervous…

Coach and client. Photo credit: Wellness Stock Shop

Experience 8 Months Of Free Health Coaching!!

Ever wonder what it is like to work with Health Coach Amanda? Are you curious about HOW the coaching program works and what TRANSFORMATIONS you’ll see? I’m starting a new mini coaching series which will allow you to experience VICTORY! You’ll be able to practice these EASY action steps on…