How to Create a Stress Free Holiday

How to Create a Stress Free Holiday The holidays are among us – a time of year that’s known for its busy nature that can lead to quite the load of stress.  After all, you likely have several invitations to gatherings collecting on your counter, a long list of people…

Testimony of Transformation

This client went from being bed-ridden to painting and having her artwork displayed in a gallery! “I feel so thin!!!! Thanks!” “I decided to join the 6 month Transforming Lives Coaching Program because I felt tired, sick and fat.  My autoimmune flares were painful, confusing and depressing.  I was referred…

Looking for results?

Clients are not buying information, they are paying for results! Have you ever asked, “Can’t I just learn everything Health Coach Amanda teaches in her 6 Month Transforming Lives Coaching Program online for free?” It doesn’t matter how many resources you have, if you don’t know how to use them,…

I Heard You Were Struggling

I heard you were looking for results! *Do you struggle with knowing the correct foods to eat? *Do you THINK you know the right foods to eat? (“I am eating healthy.”) *Do you have trouble with controlling your food choices? *Do you struggle with eating healthy foods consistently? *Do you…

Health coaches support people in making behavior changes

‘Health Coaching Is Blossoming’ says Chris Kresser! “*Have you ever made a health commitment, only to fall off the wagon a few weeks (or even days) later? *Have you ever known exactly what you needed to do, but struggled to find the motivation to do it? *Have you ever received…