Kettle Bells

Why Everyone Should Be Weight Training

Learn how weight training is beneficial for everyone In terms of your workouts while losing weight, they should not just be cardio. Weight training is really important for everyone, whether you are trying to burn fat or just be healthier overall. Here are some of the top benefits of adding…

Black Friday / Cyber Monday Deal!

BLACK FRIDAY / CYBER MONDAY DEAL! I am offering a 6 page e-book titled, “24 Hour Simple Cleanse” as a free thank you gift to all who sign up for my newsletter in the next month. (Includes recipes!)   The “24 Hour Simple Cleanse” can be completed in one 24…