5 Recipes To Kick Your Sugar Addiction
5 Recipes to Kick Your Sugar Addiction There are so many ways you can upgrade your wellness and improve your life, but today I want to focus on a specific one: the food on your plate. I want to share with you simple, easy recipes that can transform your body…
Take this quick survey to help me, help you!
3 Quick Questions To Help Me Provide You With Better Content! Hello and Happy Holiday Everyone! Could you please fill out this 2 minute survey, so I know how to better serve you in the coming year? Simply answer these 3 quick questions so that I can provide you with…
Why is weight loss such a struggle for women in peri and post menopause?
ATTENTION WOMEN!! Why is weight loss such a struggle for women in peri and post menopause? When couples go through the Transforming Lives Coaching Program, it doesn’t seem fair that the husbands have an easier time losing weight. The wives then ask me, “When will I lose weight?” This is…
- I Heard You Were Struggling October 22, 2018
- Health coaches support people in making behavior changes October 1, 2018
- Feature Friday September 21, 2018
- Get Fit For Fall Challenge September 10, 2018
- Note From Health Coach Amanda On Appointment Availability September 5, 2018