Nominate Health Coach Amanda For Simply The Best 2020!

Would You Like To Nominate Health Coach Amanda Goodwin For Harrisburg Magazine’s Simply The Best 2020? Nominations begin on January 1, 2020, and ends February 21, 2020. (One month to go.)  You may vote once per category per day. You can nominate a business in a category once per day….

Are You Sabotaging Your Health?

3 Reasons why you overeat, or are unable to follow a new way of eating…OR why you may only be able to follow a meal plan for a short time. 1. Pain Killer – Using food/alcohol for a sedative, to zone out from life! To check out and to avoid…

Are You Struggling To Find The Best Thyroid Doctor For You, And One Who Will Listen?

Has your doctor ever said to you? • “It’s all in your head” • “Stop thinking about it and it will get better” • “You’re a difficult / uncooperative patient” • “Your blood tests are in ‘normal’ range.” • “I see you’ve been visiting ‘Dr. Google’” • “You’re getting older”…

Lose weight with these refreshing drinks

Refreshing Fat-Burning Drinks When you choose what you want to drink as you are working on losing weight, you should also be thinking about what could burn the most fat. This is when you are going to go from occasional weight loss to continued weight loss. Here are some fat…