I am NOT a Nutritionist, nor do I want to be!

DID YOU KNOW…I am NOT a Nutritionist/Dietitian, nor do I want to be! Despite graduating from the Institute for Integrative *Nutrition & Functional Diagnostic *Nutrition school I am NOT a Nutritionist. I am a Holistic Health Coach. I saw a (Hospital) Nutritionist/Dietitian when I had my first Crohn’s flare and…

The Advantage Of Hiring Amanda As Your Health Coach

April 30-May 6 is Small Business Week If you are looking to improve your health and support a small business give me a call to set up a free consultation. That is the first advantage of hiring me as your health coach, consultations are free.  This way you can get…

Health Coach Amanda’s Training

    I am an *Integrative Nutrition Health Coach. In 2014 I graduated from the Institute for Integrative Nutrition in NY and am a member of (IAHC) International Association for Health Coaches. I decided to become a health coach after overcoming my own autoimmune health challenges and fulfill my passion for…

3 Deep Breathing Exercises

Meditation is said to decrease stress, improve mental clarity and energy, and foster creativity. Some of the most successful innovators in history have been dedicated meditators. Meditation is an excellent tool to incorporate into your daily routine, especially during times of distress. When you’re going through a breakup, work challenge,…

28 Experts Answer Questions About Diabetes

This month, Jennifer Blance interviewed Heath Coach Amanda to participate in a Brief Editorial Inquiry for Endocrinologist Roundup. Here are the questions the experts were asked: Is diabetes on a decline? What diabetes diet and management mistakes do you see most people with diabetes make? What tips would you give…