Water with fruit slices in it.

Infused Water Recipes For Weight Loss

Mix up some infused water to burn more fat and calories Infused water is a type of water that includes fruits, vegetables, and herbs that are infused in the water for added flavor. It is easy to make and is a great way to use produce without actually eating it….

“The Key To A Healthy Thyroid Handbook – It’s Time To Unlock Your Thyroid Master Plan”

In honor of June 20th being Hashimoto’s Thyroiditis Awareness Day I am offering you a BRAND NEW handbook. It’s my most comprehensive book to date. It covers everything relating to the thyroid. It comes in at a whopping 89 pages! That’s right, 89 pages because you’ll learn about adrenals, gut…

Health Coach Amanda Is Featured In A New Book On Chronic Fatigue, A #1 Best Seller On Amazon

I AM SO EXCITED!!! AROUND THE TIME THAT I WILL BE IN BUSINESS AS A HEALTH COACH FOR 5 YEARS, THIS BOOK, (which I am featured in) WILL BE RELEASED!!! On page 86 under resources, I am listed as a health coach, beside the co-author (Gina) who is also an…

Eggs

Breakfast For Busy Women

Breakfast for Busy Women – Why It’s Important Not to Skip The alarm goes off and you are rushing around preparing for a busy day ahead, whether you have children to get ready for school, or papers to read for a morning meeting, by the time you’ve watched the news,…