Are you well hydrated? Bonus Recipe – Infused Water

INFUSED WATER IS THE REAL DEAL “Drink more water” – It’s a statement you probably hear constantly from doctors, health coaches, sports team coaches, advertisements, and even mom and dad. But how much water are you really supposed to drink and how can you make doing so a bit easier?…

Fluoride interview for Fox 43

Health Coach Amanda was interviewed by Amy Lutz who is a news anchor with Fox 43 News in York, PA.  The subject discussed was fluoride.  Are you aware that the number one prescription sold is Synthroid!  90% of those with thyroid issues have an autoimmune condition known as Hashimoto’s.   Many…

Does everyone have blood sugar problems?

Are you part of the 75%? Lately, it seems like almost everyone has problems with their blood sugar. According to a 2015 study, nearly half the US population had diabetes or pre-diabetes.  Add to that all the Americans who are overweight, obese,  or have insulin resistance and other blood sugar…

I Graduated from the Hashimoto’s Institute Today!

I Graduated from the Hashimoto’s Institute Today! This summer I attended and graduated from the Hashimoto’s Institute which is taught by Dr. Alan Christianson, NMD, Andrea Nakayma, Nutritionist- CNE, CHHC, CNC and Dr. Izabella Wentz, Pharmacist- PharmD, FASCP.  The mission of the Hashimoto’s Institute is to transform the treatment of Hashimoto’s…

April is IBS & Autism Awareness Month

April is Irritable Bowel Syndrome (IBS) Month as well as National Autism Awareness Month During the month of April, DirectLabs is having a sale on their Metal and Toxin panels.  They are also running a sale on their 10 Most Important Tests panel.  Toxins play a very important role in both IBS…