A Very Personal Note, From The Desk Of Health Coach Amanda Goodwin

Thank you for all of your support, interest and referrals! I understand that many are suffering with chronic illnesses and autoimmunity. It has been my pleasure helping you Transform from Surviving to Thriving over the last the last six and a half years!! However, starting 9/1/2020, I am no longer…

Health Coach Amanda’s Training

    I am an *Integrative Nutrition Health Coach. In 2014 I graduated from the Institute for Integrative Nutrition in NY and am a member of (IAHC) International Association for Health Coaches. I decided to become a health coach after overcoming my own autoimmune health challenges and fulfill my passion for…

Free Gift ~ Meal Planning Made Easy

Are you busy? Do you find it hard to cook your healthy meals to obtain your weight loss goals?  How would you like an 18 page document to help you MEAL PLAN FOR SUCCCES?  You’re busy, busy, busy and the thought of having to plan out meals may feel like…

Forgiveness helps you improve your health!

Forgiveness helps you improve your health!  Have you ever downed an entire package of chips, crackers, or cookies? Ate pizza or cake until you felt sick? Drank more coffee or wine than your body wanted? Do you remember how you were feeling at the time? I ask because sometimes we…

Don’t Miss Out ~ Last Event for 2016!

Mark your calendars! Health Coach Amanda Goodwin will be at Sonnewald Natural Foods for Small Business Saturday on November 26th from 10-2! Stop by to say “Hi” and take advantage of the special deals and store events! Amanda will be there to help answer any questions you may have about…