Happy New Year!

If you’re like many of the women I work with who are struggling with symptoms that come from autoimmune diseases like Hashimoto’s, you’ve probably already tried a few things… Such as going to the doctor, changing your medication dose, exercising more or harder, eating less, avoiding carbs or fat, trying…

Does everyone have blood sugar problems?

Are you part of the 75%? Lately, it seems like almost everyone has problems with their blood sugar. According to a 2015 study, nearly half the US population had diabetes or pre-diabetes.  Add to that all the Americans who are overweight, obese,  or have insulin resistance and other blood sugar…

The Truth About Fat Loss

Everyone needs to know the facts about fat loss! Confused about the most effective ways to lose weight and keep it off? Want to understand the differences between dietary approaches to find what works best for you? The Truth About Fat Loss Summit gives you an opportunity to learn what…