Anti-inflammatory Recipes on Pinterest
Health Coach Amanda is now on Pinterest! If you are looking for: *Coaching Tips *Autoimmune Tips *Low inflammatory Recipes *Motivation Check out her Pinterest page: https://www.pinterest.com/amandagoodwinllc/ Via twitter – Medilink @SaltsMedilink on 8/24/18 Replying to @AmandaGoodwinHC: “Love your Pinterest boards! Some great tips and ideas on there.”
6 Weeks to a New You!
6 Weeks to a New You! The top 3 goals I hear most often from my clients are: •Feeling better •Losing weight •Having more energy We all want to be healthy and feel more amazing, right? The truth is, it can be confusing to know where to begin….
Detox Quinoa Recipe
Health Coach Amanda’s recipe was featured on Listen To Your Gut For those of you strong enough to do a bit of food-based detox, here’s a simple recipe, courtesy of Amanda Goodwin. Although it’s best for people with Crohn’s, colitis or any kind of immune system challenge to avoid grains,…
Mid April, Jennifer Blance interviewed Heath Coach Amanda to participate in a Brief Editorial Inquiry for Endocrinologist Roundup. This month’s topic was tips on lowering A1C. Here is Health Coach Amanda’s answer: “A1C is the long standing blood test to identify the three-month average of plasma glucose concentration. It lets…
3 Green Smoothie Recipes
Spring is the best time for a detox! Are you getting enough greens in your day? Give these green smoothies a try! Green Smoothies Blend green smoothies by placing water rich fruits at bottom of blender to facilitate blending. If you don’t have a high – speed blender, don’t worry,…