Kettle Bells

Why Everyone Should Be Weight Training

Learn how weight training is beneficial for everyone In terms of your workouts while losing weight, they should not just be cardio. Weight training is really important for everyone, whether you are trying to burn fat or just be healthier overall. Here are some of the top benefits of adding…

Top Fat-Burning Workouts

Try some of these workouts that burn more fat When you want to lose weight, you need to get your body moving and increase your metabolism. There are certain workouts that help to burn more fat, helping you to reach your goals much faster. Here are some of the top…

Fat Burning Workouts For Your Life

Fat Burning Workouts For Your Life If you are looking to burn more fat, the following workouts are a great way to begin. My name is Health Coach Amanda Goodwin. I am so excited to share with you my fat burning tips for your life. How to Burn Fat on…