The Ultimate Guide to Bone Broth

I AM SUPER EXCITED TO BE A PART OF THESE 24 EXPERTS!

Aimee McNew, a Certified Nutritionist, compiled a round-table blog post of thyroid and autoimmune experts for Kettle and Fire bone broth that answers the following question:

How does bone broth benefit thyroid disease or other autoimmunity? How do you use it with your clients/patients?

Here is my contribution:

“How does Hashimoto’s Thyroiditis occur?

1. Genetics
2. Intestinal Permeability
3. Exposure to trigger(s)
4. Auto immunity: Hashimoto’s, Crohn’s, MS, Lupus, etc.

All of these need to be in place for an auto immune disease to occur. Therefore, if you have an auto immune disease, you need to address your digestion and remove the trigger(s) to avoid other auto immune diseases!

The Transforming Lives Coaching Program includes a recommendation to use mineral filled bone broth to mend the intestinal lining. Bone broth may also help your hair, skin, nails, cellulite and strengthen the immune system to prevent colds and the flu. Bone broth may not be suitable for everyone, as food sensitivities are an issue with some individuals.” ~ Health Coach Amanda Goodwin

For more info on Health Coach Amanda visit her website: https://amandagoodwin.biz/

I am honored to have been a part of this round table with people like: Amy Myers, Sara Gottfried, Jen Wittman, Jolene Brighten, David Borenstein, Alaena Haber and many more! Check out the link!!!! https://blog.kettleandfire.com/bone-broth/