Who Knew Eating Healthy Could Be So Satisfying?

A Healthy Eating Program Created By An Expert Just For YOU!


During your coaching program I’ll help you achieve the results you want, WITHOUT feeling like you’re sabotaging yourself anymore. You’ll get a personalized action plan to help you reach your unique goals.

If you’re tired of feeling like you’ve tried everything to lose weight and gain energy and you’re ready for a different (and more effective) approach — then I know I can help and I look forward to connecting with you.

Thank you for taking time out of your day to read through this blog, as I know you are busy.

Make sure you take the time to read through the entire blog to understand everything discussed so you can take advantage of our time together.

Please know that I understand what it feels like to suffer with Autoimmunity as I myself have Crohn’s and Hashimoto’s.


I and many of my clients understand the frustration of finding doctors and getting the correct labs. You are not alone! I hear many stories of stressful and debilitating lifestyles that lead to desperation, struggle, frustration, embarrassment, isolation, anxiety, depression and pain from many of my wonderful clients.

Are You Sick and Tired Of Feeling Sick and Tired? Get Ready To Transform From Surviving To Thriving!


I Heard You Were Struggling…

If you’re like many of the women I work with who are struggling with symptoms that come from autoimmune diseases like Hashimoto’s, you’ve probably already tried a few things…

Such as going to the doctor, changing your medication dose, exercising more or harder, eating less, avoiding carbs or fat, trying a shake regimen or restricting calories.
Each time you try something new you get excited and think “This is it… this time it’s going to work!”
But then when each new approach didn’t work, you’d beat yourself up and end up feeling like there was something “wrong” with you.
It is not your fault!
The simple truth is that by nature, diets don’t work. Deprivation doesn’t work. Starving yourself doesn’t work! In your heart of hearts, I’m guessing you know this already. Here’s what I want you to know.
You can eat incredibly delicious, satisfying foods, while eating healthy.
You see, there are particular foods that not only taste amazing, but can also help you lose weight by balancing your hormones and blood sugar while boosting your metabolism. Bonus, these foods will also help you get over your sugar cravings!

Without these important pieces, any diet you try will never work.

Without these important pieces, any diet you try will never work. Your body will always fight back. This is what I teach my amazing clients…I show them how simple and EASY it is to lose weight, while fueling your body with nourishing, delicious foods.
And this is exactly what I’d love to show you.
I don’t want you to keep feeling frustrated by your own body. I don’t want you to be at the mercy of your cravings anymore.


I specialize in helping women just like you optimize their thyroid, lose weight, burn fat, and feel better than they have in years.
If you’ve been struggling with thyroid symptoms such as constipation, dry skin, joint pain, skin issues and weight gain I’d love to show you an easier, healthier approach that truly works.
During the FREE Addressing Autoimmunity Session I’ll help you choose the right Coaching Program to achieving the results you want. In your coaching program I’ll help you customize a specific action plan to get you the results you want. I’ll help you to lose weight in a healthy and sustainable way, so you can FINALLY feel great and end the battle with food and diets.
Why wait?
I know you’re tired of feeling sick and tired and tired of yo-yo dieting. You’re probably sick of looking at the scale and seeing the same exact thing every day (or seeing the number go up), despite all the dieting tactics you’ve tried.
Here’s an opportunity for you to transform your relationship with food, your eating habits, and your body for the better.
I’m here to show you how!
I can’t wait to speak with you.

I created this program to help you transform from being sick and tired and just surviving to thriving!  To help you go from being on the side-lines of your life to being pain free and back to living your life. To help you to get back to doing the things that you love!  To help you lose weight, feel confident and once again fit in to your clothes and have energy to do what you want. Doesn’t that sound wonderful?

The program includes 2 – 50 minutes phone sessions every other week for either 6 or 9 months. You will also receive halfway check in emails to help keep you motivated and accountable.  You won’t receive that kind of encouragement anywhere else.  Every time we meet you will receive easy, obtainable step by step action steps that will help you to implement what your learned during the sessions. You’ll get worksheets, recipes, food journals, revisit forms and an education; so that you can feel empowered when you go in to the doctor’s office and know what questions and labs to ask for.  As I am a holistic health coach we’ll cover diet, lifestyle, sleep, stress, and root causes. This will help you to feel calmer, happier, lighter and confident. I try to accomplish everything with food first and if that doesn’t work then I may recommend supplements or further testing. I will not try to sell you oils, shakes, bars or packaged food plans.

This awesome program can help you to lose weight, keep it off and improve your hair, skin and nails; you may also see an improvement in your lab markers.  What makes this program unlike any other is that you will start to see improvements in your bowel movements/constipation, joint pain, digestion, cravings, sleep and mood from making simple changes to your diet and lifestyle, which will lower inflammation. Heart burn, gas and bloating will become a thing of the past.  By the time the program ends many clients forget just how bad they felt when they started the program because they feel so good and are out enjoying life again.  As an added bonus you will go through a gentle detox without the nasty side effects.
What makes this program marvelous is that you will have 6 months of one on one time with me to ask questions and really learn and understand what I’m teaching, so you can see lasting lifestyle changes.  What this means for you specifically is that I will help you to cut through all the conflicting health articles and reports.  I help you to understand how all that data applies to YOU and YOUR BODY!  Because the coaching program is 6 months long you’re able to make changes gradually instead of getting overwhelmed with too much information at once. My clients love that it doesn’t feel overwhelming to them and it sets them up for long term success.  Quick fixes don’t work in the long run, so we’ll work together to figure out solutions that will help you reach and maintain your goals.

What makes The Transforming Lives Coaching Program incredibly amazing and wonderful is you’ll get a personalized action plan to help you reach your unique goals and lower inflammation. I guarantee you will not get this kind of attention from a wellness clinic or at a doctor’s office.

If this blog helped to you realize that you need to make some changes in order to get where you want to be, then I’m confident I can help you!  
You can read glowing testimonies from happy clients here. –> https://amandagoodwin.biz/testimony/

Email Health Coach Amanda right now to schedule your free Addressing Autoimmunity Consultation!   Transformation@AmandaGoodwin.Biz  
I look forward to hearing from you and helping you to Transform Your Health and Therefore Your Life!